Veggie Chicken Stir Fry
Veggie Chicken Stir Fry

Hey everyone, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, veggie chicken stir fry. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

When the mushrooms start to soften, add broccoli florets and stir-fry until the broccoli is tender. This Chicken-and-Veggie Stir-fry is a delight for the eyes as well as the taste buds with its colorful array of red, yellow and green veggies. Busy weeknights are no match for this stir-fry.

Veggie Chicken Stir Fry is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Veggie Chicken Stir Fry is something that I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook veggie chicken stir fry using 12 ingredients and 15 steps. Here is how you can achieve it.

The ingredients needed to make Veggie Chicken Stir Fry:
  1. Get about 1/2 a chicken cut up
  2. Take 3 carrots
  3. Prepare 1/2 cauliflower head
  4. Get 1/4 broccoli head
  5. Get 1 yellow zucchini
  6. Get 1 green zucchini
  7. Get 1/2 pepper
  8. Prepare 1 onion
  9. Prepare optional fresh garlic and fresh ginger
  10. Get soy sauce
  11. Take agave
  12. Prepare spices of your choice

So when I found this easy stir fry, I crossed my fingers that it was the veggie/protein/low-carb AND yummy tasting combo I was looking for. Coat a wok or frying pan with oil and heat. Refrigerate and let the chicken marinate while you chop the. View full nutritional breakdown of Chicken-Veggie Stir Fry calories by ingredient.

Instructions to make Veggie Chicken Stir Fry:
  1. Mix soy sauce and agave together
  2. Pour over cut up chicken (great way to use the leftover gedempte chicken from pesach ;))
  3. Mix and let marinate
  4. Meanwhile chop up onions (you could add garlic and ginger too for a great kick)
  5. Prepare the rest of your veggies by chopping them up to desired size (i like thin sticks for this dish)
  6. Add oil and onions (together with fresh garlic and ginger if you added) to a pan and stir fry until onions are clear
  7. Add veggies to the pan
  8. I used the biggest pan we had but it was too small ;) i switched to the big skillet to fit them all in :)
  9. Add a bit of soy sauce (i generally use a cup cuz im great at putting too much in ;) i managed this time to just drip in a bit)
  10. Add desired spices. I put in salt, pepper, garlic, ginger.. - I dont have it worked out to a science with which spices work well.. all i could say is that it came out delish however i would love to learn about spices and which are the best to add
  11. Mix and stir and continue cooking until veggies are soft
  12. Add in chicken (ours was already cooked, thats why its the last step here)
  13. Mix it in and stir a bit
  14. Let rest a bit on simmer/low/warm until ready to serve
  15. Serve with rice, salad, or just eat plain. - Enjoy!

Stir-frying is a fast, easy and healthful way to cook and shows just how versatile the EGG can be. Though chicken is used here, you can easily make this dish with just about any meat or vegetable that you have on hand. Just remember that to ensure even cooking, try to cut. I have updated my chicken veggie stir fry recipe with chicken drumsticks or thighs for a heartier taste, to save a few $$s and to make a more substantial meal. It's big on flavor and so easy to make.

So that is going to wrap this up with this special food veggie chicken stir fry recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!