Fried Chicken, cauliflower and broccoli
Fried Chicken, cauliflower and broccoli

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, fried chicken, cauliflower and broccoli. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Cauliflower is a part of brassica family, more commonly known as cruciferous vegetables, it contains antioxidant and phytonutrients that can protect against cancer, fiber that helps with satiety Broccoli- is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable. This cheesy broccoli chicken cauliflower casserole is hearty comfort food at its best and easiest, with frozen vegetables and canned soup. A simple quick cooking chicken and vegetable dish, chicken broccoli and cauliflower stir fry.

Fried Chicken, cauliflower and broccoli is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Fried Chicken, cauliflower and broccoli is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can have fried chicken, cauliflower and broccoli using 8 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Fried Chicken, cauliflower and broccoli:
  1. Prepare 1 full chicken
  2. Take 1 full brunch of cauliflower
  3. Get 1 full Brunch broccoli
  4. Take 2 tbs royco
  5. Take Frying oil
  6. Prepare Salt
  7. Make ready Crushed garlic
  8. Get Paprika

While the chicken is baking, heat the bags of frozen cauliflower rice and broccoli according to package instructions. Your family is going to love this warm and comforting casserole! Kid proof and stuffed with three veggies, topped with the best herb cream sauce. Is is just me, or is it casserole weather?

Steps to make Fried Chicken, cauliflower and broccoli:
  1. Chop the chicken to pieces and wash.
  2. Bring to boil then drain excess water.
  3. Season with garlic, then royco and paprika. While heat oil.
  4. Deep fry till brownish. Remove from heat and drain oil.
  5. Boil water add broccoli and cauliflower. Blanch for 2-3 minutes.
  6. Serve with chicken and sprinkle salt.
  7. Yummy

Cut broccoli and cauliflower into smaller pieces. Heat water in a large wok to boiling and add broccoli and cauliflower. Add ginger, garlic, carrot, and green onion. Cook until garlic starts to turn. Broccoli and cauliflower are two of the most commonly available brassicas (go ahead and add cabbage and Brussels sprouts to that list).

So that’s going to wrap it up for this exceptional food fried chicken, cauliflower and broccoli recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!