Baked Chicken With Tricolour Quinoa
Baked Chicken With Tricolour Quinoa

Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, baked chicken with tricolour quinoa. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Baked Chicken With Tricolour Quinoa is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. Baked Chicken With Tricolour Quinoa is something that I have loved my entire life. They are fine and they look fantastic.

Baked Chicken With Tricolour Quinoa One step ahead to a healthier living is by cooking healthy food. Quinoa, chicken breast, broccoli, tomato, mushroom, and alfalfa are high in proteins, vitamins, minerals, and fibers. Baked Chicken With Tricolour Quinoa instructions Sprinkle salt and black pepper to chicken breast then rub with olive oil.

To get started with this recipe, we must first prepare a few ingredients. You can cook baked chicken with tricolour quinoa using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Baked Chicken With Tricolour Quinoa:
  1. Get 1 chicken breast (pan fried then baked)
  2. Make ready 1 tomato
  3. Get 4 broccoli
  4. Make ready Shimeji mushroom
  5. Get Alfalfa
  6. Make ready 1 cup quinoa
  7. Take 1/2 lemon
  8. Get 2 garlic
  9. Prepare 2 tbsp unsalted butter
  10. Take olive oil

This cheddar ranch chicken quinoa bake is loaded with good-for-you ingredients plus lots of veggies. A simple casserole where the chicken and quinoa get baked in the same dish! Place the chicken thighs in a roasting tin. Mix together the lemon juice, honey and rosemary and brush all.

Instructions to make Baked Chicken With Tricolour Quinoa:
  1. Sprinkle salt and black pepper to chicken breast then rub with olive oil.
  2. Pan fried the chicken for a while until it turns brown, then bake in the oven for about 10-15 minutes
  3. Boil 1 cup quinoa with 2 cups of water until it dries.
  4. Pour olive oil to the broccoli and shimeji mushroom then bake with the tomato for about 5 minutes.
  5. Melt the unsalted butter and fry the garlic. Drizzle before eating.
  6. Squeeze lemon juice to the chicken a moment before eating.

Simply sauté the chicken and veggies, stir in the black beans and other ingredients, top with cheese, and bake! I love using quinoa because of its high fiber and protein content, but if you'd prefer using rice, cooked rice (or farro or any other whole grain) can be swapped in easily. Use leftover rotisserie chicken for a simple dinner for busy nights! Text and pictures are still original to the post. Some vegan quinoa recipes are boring, but this one definitely isn't.

So that’s going to wrap it up for this special food baked chicken with tricolour quinoa recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!